Course code CitiP008
Credit points 4.50
Sport
Total Hours in Course120
Number of hours for lectures8
Number of hours for seminars and practical classes88
Independent study hours24
Responsible UnitLatvia University of Life Sciences and Technologies Sports Centre
Course developers
Sporta centrs
Viktors Valainis
Dr. sc. ing.
lect.
Inta Alksne
Mg. paed.
lect.
Inta Ozola
Mg. paed.
Course abstract
The course provides theeoretical knowledge and develops practical skills of the students. The theoretical knowledge deals withs the physiological impact of physsical exercises on the bidy, familiarises students with competition rules aand principles of their proper organisation. The praktical classes trengthen the students skills and which facilitate development of their physsical abilities.
Compulsory reading
1. Brēmanis E., Paniška I. "Dažādu sporta veidufiziolōgiskais raksturojums", Rīga 1984.
2. Brēmanis E. "Sporta fizioloģija", Rīga, Zvaigzne, 1991.
3. Liepiņš . "Sports un sporta treniņš/Pirmā daļa/, Rīga, 2000.
4. Āboltiņa M., Knipše G. "Sporta mioliģija", Rīga, 1992.
Further reading
1. Delavjē F. "Vingrinājumi sievietēm", Rīga, Zvaigzne ABC, 2002.
2. Delavjē F. "Muskulatūras attīstīšana", Rīga, Zvaigzne ABC, 2001.
3. Švinks V. "Studenta sports", Rīga, 2003.
4. "Tas jāzina un jāprot katram", Rīga, 1984.
Periodicals and other sources
1. "Veselība", Rīga
2. "Sveiks un vesels", Rīga